If you're struggling to get to sleep due to an overactive mind, an NHS doctor has shared a simple cognitive shuffling ...

A bad night's sleep and a hungry belly are issues Gateshead deputy headteacher deals with for her pupils on a daily basis.

Even if they aren't personally impacted by the flames, it's important to pay attention to the signs that they might be ...

YOUNGSTOWN, Ohio (MyValleyTributes) – Earnest Edward Woolen, 93, of Youngstown, Ohio, moved from labor to reward on Tuesday, January 7, 2025, peacefully in his sleep surrounded by his loving family.

Researchers at Mount Sinai Hospital have made it easier to detect a sleep disorder that is difficult to diagnose yet impacts ...

Since 1947, the Bulletin of the Atomic Scientists, a group founded by Albert Einstein, J. Robert Oppenheimer and others, has used the clock as a metaphor to represent how close humanity is to self-des ...

Meditation is a simple practice available to all that can reduce stress, increase calmness and clarity, and promote happiness ...

As seen in our roundup of the best winter gear for kids, contributor Youngna Park highlighted the fleece headwear from Turtle ...

Scientists say these dreams lead to one of the two diseases in "almost all cases." A new study published in the journal ...

CES 2025 showcased everything from artificial intelligence-powered sleep aids to smart ear-cleaning devices. Kurt the ...

Why morning is the healthiest time to drink coffee, how a glass of milk can cut your cancer risk, and why you should stop ...

Awareness of sleep apnea and its relatively common and effective treatment has grown over the past three decades.