Coursera compiled a list of the mental health-related classes on its platform with the most enrollees. Here are five modules ...

By 2026, global corporate spending on wellness programs is set to top $94.6 billion, yet anticipated improvements in ...

People who went from using social media for at least 2 hours a day to just 30 minutes a day reported no improvement to their ...

Charlie Health examines the state of mental health in the workplace across the United States, plus shares tips to cope with ...

In reality, this change means the loss of just one day off per academic year for the UNC student body. But when even a short ...

The Japanese population is known for its longest life expectancy (LE) at birth. Extensive studies have been conducted on the ...

Explore innovative health strategies for the cooler months, including the "October theory" for goal-setting and the unexpected benefits of exercise breaks.

Despite growing evidence of the importance of student well-being and an abundance of best practices, most institutions have yet to prioritize it as much as they do enrollment, graduation and grades.

The WHO has called on employers to take urgent action by introducing comprehensive well-being programmes to tackle the escalating mental health crisis in the workplace. But the problem is that ...

One of the most critical reassessments was how companies address employee mental health and well-being. As remote work became the norm, the blurred boundaries between work and home significantly ...

The issue of workplace well-being is so critical that the nation's Surgeon General issued recommendations for how to strengthen workplace mental health, and eight in 10 U.S. workers say that they ...

The article’s authors offer six metrics that contribute to lifelong well-being and how higher education can implement practices to foster them. The background: Student success for many stakeholders in ...