First, you should be able to cover the distance comfortably before adding intensity to a long run, regardless of its length.

The 2025 Bakersfield Marathon is just two months away and there’s still time to register for the Boston Marathon qualifying event. This will be the 7th ...

Running shorts will keep you company over many training and racing miles. It's important to find the right pair for you.

As we look to a future that is more digitalised, what is needed to improve patients’ voices to create accessible and trusted ...

Olympic runner Eilish McColgan reveals her training secrets ahead of the London Marathon – and why she’ll rarely run twice a ...

If you’ve missed a workout or two on your training plan, you’re certainly not alone. In fact, it’s pretty common: A study ...

Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

NORTHAMPTON, MA / ACCESS Newswire / January 28, 2025 / Marathon Petroleum CorporationKey PointsMarathon Petroleum has trained nearly 800 employees, including 700 fleet drivers, to identify and report ...

A good pair of running shorts should be comfortable, breathable, and supportive. Here we test the best run shorts for both ...

On Oct. 20, she joined an elite group of competitors by completing the Seven Continents Club when she crossed the finish line ...

WHEN I completed my first HYROX in 2021, the word was practically unheard of. Fast forward three years, and this indoor ...