did I have a 20-week half marathon training plan available? Her race is set for mid- to late October, about five months from now. I didn’t, but I replied that I could put one together — and I ...
For others, it’s a bucket-list goal to conquer the full 26.2. Moving from a half marathon to a full marathon can be a big ...
If you ask us, ‘Half marathon ... as easy as a full marathon. It’s certainly worthy of a few months’ prep as you gird your loins for your debut. Our plan is 12 weeks long because you ...
Doing just 20 minutes of strength and conditioning work a few times a week – either at home or in the gym – can pay huge dividends. The training plans below refer to half marathon or 10K times ...
When you’re training for a race, a good training plan is key ... This phase is often about three weeks long for a marathon, and one to two weeks for a half marathon. For shorter races it ...
“For the second consecutive year, Weini Kelati improved on the American record at the Houston Half Marathon,“ Runner’s World ...