'Hidden hunger' with diabetes: Deficiency in these vitamins, minerals may be culprit
A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...
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5 Reasons to Try the DASH Diet
Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.
verywellhealth2d
Can Eating Grapes Daily Help You Lose Weight?
Grapes can be part of a healthy diet for weight loss. Learn the nutrients and calories in grapes and their benefits and ...
5 Types of Food That Cause Inflammation, According to Nutrition Experts
Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...
The Texas Tribune6d
In Texas’ Rio Grande Valley, a push for residents to lose weight and curb diabetes
BROWNSVILLE — It was an unusually cold Saturday morning in the Rio Grande Valley but that didn't stop hundreds of people from forming a line that wound throughout the south side of the Brownsville ...