You might have heart that eating too many eggs will cause high cholesterol levels, leading to poor health. But what does the ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

But is it safe to just stick an open jar in your pantry? I was confronted with that very question when I found a jar of ...

A study published in the journal Clinical Nutrition found that eating about 30 grams of nuts every day can help lower the ...

Following the rap phenom's Grammy win for Best Rap Album, our resident music professor puts two of its best songs under the ...