There’s something special about recipes passed down through generations. They carry with them the warmth of family trad ...

When it comes to keeping your dog happy and healthy, what better way to do so than with a homemade treat that’s as nut ...

Peanuts are a nutrient-rich snack that promotes heart health, supports brain function, aids weight management, and enhances ...

You’re probably already adding a pinch of salt to your cookie dough or sprinkling flaky sea salt over baked cookies to ...

Celebrate Valentine's Day and American Heart Month with these heart healthy dessert ideas, from stuffed dates to chocolate ...

When we're sick, or hungover, or we've just eaten WAY too much junk, we always crave a simple and satisfying chicken noodle ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Topping your toast with whole seeds or milled flaxseeds is a great way to incorporate some healthy fats and omega-3 into the ...