After swearing off New Year’s resolutions, CNN’s Channon Hodge follows the advice of Niecy Nash-Betts and learns to thank ...

While some may reach for an expensive life coach, therapist, or career adviser, those aren’t the only options. Consider ...

Explore the top 10 nonfiction books of 2025 that inspire, educate, and transform your perspective on life, success, and ...

Non-fiction books are the right getaway to grow on knowledge as it has a wide spectrum of different genres covering various ...

influence: The Psychology of Persuasion ... and scarcity to inspire action. 2. Atomic Habits by James Clear A practical guide to habit formation, the book taught me how small, consistent changes ...

January may be a time of making lifestyle changes, but one thing that never changes is that those resolutions lead to big sales in certain categories at the beginning of each year.

When you improve how you improve, every area of your life can advance more quickly and effectively. To achieve that, create ...

Every January, millions of us set resolutions with the best intentions, only to watch them fizzle out by mid-February. According to recent studies: Approximately 38.5% of U.S. adults set New Year ...

In retrospect, all that torture and trauma in books reflected (and helped to prompt ... We’ve been intrigued by our psychology, yes, but fascinated by other people’s and why it has shaped ...

Mark Travers writes about the world of psychology. For many ... all because you made one decision for your new year. The 2022 book The Ripple Effect: How Small Actions Create Big Changes examines ...