When you deliberately and consciously connect to yourself, you step into what is happening for you right now, which automatically moves you away from stress and worry.

The Cougars will both play for regional titles on Wednesday as will the Vikings with berths in the state Final Four on the line.

"That's just what they teach me, what they stress and that's the kind of player I am ... 3 shooting from 3-point range and ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

Jordan Spieth's move to turn a challenging situation into brilliance was the highlight at the WM Phoenix Open, and even the PGA Tour could not resist talking about it.

Florida Milers Walking Club, a member of the American Volkssport Association, is sponsoring a walk through Longwood. Two distances available – 10K (6.2 miles) or 5K (3.1 miles). Start between ...

To be fair, you certainly get bang for your buck, though I did opt for some extras (at a cost), such as an ice bath (£125), Thai massage (£140) and brain-boosting transcranial electrical stimulation ...

FROM Birkin bags to high-end kitchens and luxury hols, social media dishes up an endless stream of lavish lifestyles – and it’s having a devastating toll on women’s finances. Scrolling through her ...

Love is weird. There, I said it. Not the "holding hands and staring into each other’s eyes under the moonlight" kind of weird ...

Welcome everyone to my DraftKings PGA DFS lineup picks and advice for the 2025 Genesis Invitational. I'll be providing DFS ...

Whether it's your mother, father, sibling or best friend, buying gifts for the 60-year-olds in your life can be challenging.

Ball games and frisbees are boring. Check out this naughty list of wild things you can do and redefine sexy fun by having sex ...