Mammootty also noted the lack of proper safety measures back then. Most risky martial arts moves were performed for real, and heavy metal swords were used. Injuries were common and, to some extent ...

A geeky guy who writes doom soap operas meets a mistress called by an official. Unexpectedly, the terror of the official's wife actually made them close!

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When it comes to exercises that deliver bang for your buck and work muscles across your whole body, you're probably thinking of big-ticket exercises like your squats and deadlifts. But what about ...