Labels slapped on offerings at supermarkets and restaurants lead to only a small reduction in the calories people select and ...

Researchers found combining dark chocolate with a particular seed significantly reduced dangerous cholesterol in the blood.

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AS part of a blitz on ­obesity, in 2022 large restaurant chains were forced to add menu calorie counts to their dishes. Yet a review has revealed the move only tends to cut our intake by 11 ...

I had a light and refreshing salad bowl dinner at a friend’s home and decided to make one at home soon after. I used quinoa ...

A handful of almonds (about 1 ounce) contains around 160 calories, 6 grams of protein, and 14 grams of heart-healthy monounsaturated fats. They're an excellent source of vitamin E, magnesium ...

The negative impact of calorie-labelled menus in restaurants on those with restrictive eating disorders is a “cause for ...

When it comes to our diet, it's important to remember that everything should be enjoyed in moderation - even sweet treats ...

If you’re visiting Lincoln City, Nelscott Breakfast House is a must-visit destination. It’s more than just a meal; it’s a ...

London's restaurant scene is a glittering kaleidoscope, with new openings popping up faster than you can say "prix fixe." But where do A-listers dine when ...

Standing burns a few more calories than sitting. Find out what determines how many calories you burn in different activities ...

Corin Silva, left, as Jim Almonds with Jack O'Connell, who plays Blair 'Paddy' Mayne, in the second series of BBC drama SAS Rogue Heroes Jim Almonds, a founding member of the SAS, earned the ...