That doesn't mean either of those peanut butter swaps is lower in calories or fat, though. Both have about 10 more calories ...

Almond butter and peanut butter are both high in calories and fat while also being a good source of protein, vitamins, and minerals. Peanut and almond butter contain similar calories, protein ...

High-fiber snacks are not just tasty but also highly advantageous for weight loss. These snacks promote a sense of fullness ...

Again, the peanut-butter flavor was very mild. I'd say it was an inoffensive protein bar overall, but not a particularly tasty one. Notably, it's got the fewest calories (190 calories) and most ...

Here are more delicious peanut butter recipes that use the classic nut butter. —Amy Glander, Taste of Home Book Editor 1 piece: 548 calories, 23g fat (9g saturated fat), 67mg cholesterol ...