Some high-calorie carbs include energy bars, dried fruit, and granola. Peanut M&Ms are 145 calories/ounce, making them a ...

COSORI's Smart Nutrition Scale delivers unprecedented insight into your nutrition, as long as it knows where to look.

The trials indicated improved diet compliance and greater weight loss when nuts are permitted. “This consistent literature ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Elvis Presley would have turned 90 this week. Hail to the King, Orlando, with dishes inspired by the pop-culture icon’s ...

A new study is helping to answer a pressing nutrition question: Which ultra-processed foods are harming our health—and which ...

Peanuts are an excellent source of energy due to their high-calorie content, which can help combat the cold weather and keep ...

Nuts are packed with healthy fats, protein, fiber, and other beneficial compounds. Raw and roasted nuts are both healthy ...

Take advantage of big discounts this month on your favorite frozen foods, snacks, and pantry essentials at your local Sam's Club warehouse.

High-fiber snacks are not just tasty but also highly advantageous for weight loss. These snacks promote a sense of fullness ...