Mix chia seeds with almond milk or low-fat cow milk and let them soak overnight in the fridge. By morning, you’ll have a ...

From smoothie and tea shops to grab-and-go lunches, Jacksonians have options to keep resolutions to eat better.

I'm a big fan of homemade mixes for camping food, and this protein packed Gingerbread Pancake Mix is always a seasonal hit.

A woman of many jobs, Parks dishes on her latest role with Silk Almondmilk, being an example for her sons, and Pilates, ...

FOR many people, the cost of a weekly shop at Tesco can verge into the hundreds. But one savvy shopper has shown how she got ...

Discover 4 healthy breakfast options that are easy to prepare and free from processed foods. Perfect for starting your day ...

Now that I've recovered from my yearly disappointment in not having a white Christmas in East Texas (unless you count the ...

What Causes Tooth Decay in Kids? Tooth decay in children occurs when bacteria in the mouth produce acids that attack the enamel, the outer protective layer of teeth. These bacteria thrive on sugars ...

The 21-year-old Spanish wunderkind has shown up to the Australian Open with a beefed-up rig. Here’s how he did it ...

Shop 47 expert and editor-approved essentials to help you sleep like a baby, work (and work out) better, and find more peace ...

Esther Price Candies in Dayton is a homey haven where every confection is crafted to make your sweetest dreams come true.