Almonds are nutty delights. But kids should eat half what an adult is recommended. Too many almonds may lead to digestive ...

Recently, they have been overshadowed by pistachios, but the benefits of these nuts should not be forgotten. They can ...

Getting quality sleep is important for both physical and mental health.

MILWAUKIE, ORE. — Flowers Foods, under its Dave’s Killer Bread brand, has introduced organic snack bites made with organic nuts, seeds and grains. The products, which come in six varieties, may be ...

Lesser-known ingredient nuts are making a push in product development. Green & Gold Macadamias, an Australian company now ...

Bill Monroe need not have mentioned he was a progressive nor new to Chico. Both are evident by the misinformation presented in his letter of Jan. 13. Apparently the only thing he has learned about ...

“Keeping a healthy weight, eating a balanced diet and being physically active are proven to lower the risk of bowel cancer,” ...

Sakshi Lalwani, a nutritionist as described in her IG bio, shared healthy night snacks that are high in protein, fibre and ...

There’s ash over the cars. Not a single porch light is on. I wish I could flip a switch and bring everything back to life.” ...