Almonds can be a healthy and delicious snack, but certain types can also be toxic and even lethal. Learn about the dangerous ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Almonds are simply packed with nutrients! They are a rich source of vitamin E, fiber, omega-3 fatty acids, proteins, and ...

As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or ...

Almonds, pistachios, and walnuts are among the healthiest nuts, offering a range of benefits that make them a valuable ...

Here are some best dry fruit recipes that will support you in your weight loss: ...

A handful of almonds (about 1 ounce) contains around 160 calories, 6 grams of protein, and 14 grams of heart-healthy monounsaturated fats. They're an excellent source of vitamin E, magnesium ...

Dr Clare Bailey Mosley has shared one of her favourite recipes - a low-carb bread that can be made in just two minutes. The ...

The bread is made from butted, flaxseed, ground almonds, pumpkin seeds, baking powder and one small free-range egg. Per serving, it contains 212 calories, 8.2g of protein, 2.7g of fibre and 0.9g ...

Related: How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study For this study, ...

Corin Silva, left, as Jim Almonds with Jack O'Connell, who plays Blair 'Paddy' Mayne, in the second series of BBC drama SAS Rogue Heroes Jim Almonds, a founding member of the SAS, earned the ...