SPRINGFIELD — People seeking a taste of the Mardi Gras spirit can find it at 52 Sumner Ave. on Feb. 22. It is on that night ...

These fun family-friendly activities offer meaningful ways for everyone to show love, kindness and faith, while also creating ...

Dietitians share 20 of their favorite meal prep ideas that are delicious, satiating and easy to make. A ½ cup of lentils has more than 20 grams of protein. This filling legume is easy to cook ...

Researchers from Wageningen University in the Netherlands conducted a randomized crossover study involving 11 healthy participants—five men and six women—to assess how a standardized high-fat meal ...

Riley recalls thinking it wasn’t the healthiest way to cook a meal, but then realized the woman was too frail to operate her stove. “She couldn’t take the time to stand at a stove and do a meal,” ...

With studies showing we eat only three of our recommended five-a-day, plant-based food gurus Steve and Dave Flynn, better known as The Happy Pear, offer clever tricks for boosting your intake ...

ST. CLOUD — Seniors in Staples, Brainerd and elsewhere will no longer have access to frozen meals provided by the Catholic Charities of the Diocese of St. Cloud due to less funding. In 2025 ...

Each year, Paczki Day, for Fat Tuesday, is the perfect time to celebrate the Polish culture and snack on a sweet treat. It is the last day before Lent begins on Ash Wednesday.

“When the fat is processed out of dairy foods, you lose not only the flavor but the food’s natural ability to keep you full,” Nicole Magryta, a registered dietitian, told the Washington Post.