The third generation Chic-Chocs includes a carbon frame with internal storage and narrow q-factor, and a tempting price tag!

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

The best electric bikes are an ideal choice if you want to cut down on the time you spend in the car. From quick daily commutes to short trips into town, these bikes can help you get up to speed ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...

Welcome to the Cyclingnews WorldTour bike and kit guide for 2025. A complete and comprehensive round-up of the bikes and tech used by the men's UCI WorldTour Teams for the upcoming race season.

Fitness coach Dani managed to lose her belly fat with consistent workouts. 1. Dumbbell Dead Bugs: Do this exercise for 3 sets and 15 repetitions. It's a great exercise for engaging our core and ...

Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

As a runner, I used to negatively associate stationary bikes with either bad weather or being injured. But as I started to shed my preconceived notions and the more I started to use them for ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think.

Gravel shoes are now a well-established segment; long gone are the days of putting up with standard mountain bike shoes. Now most brands have some gravel-specific footwear in their range focusing ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...