If melatonin hasn't worked or makes you feel groggy, you might want to try magnesium. Here are the sleep benefits it offers.

Vasquez-Imagn Images Islam Makhachev ... 8% of his bodyweight for a weight advantage of 13.6 lbs. on fight night, “Sweet Dreams” came up short in the battle between former light heavyweight ...

On Saturday night, ‘Sweet Dreams’ will square off against fellow ... decided to just kind of rest and let it heal up. It was a good decision because I’m getting some good results with ...

But no matter how great sexting may seem in theory, actually diving in and putting yourself out there can feel a little ...

Valentine’s Day, celebrated on February 14, has historical roots linked to Saint Valentine, a Roman priest who secretly ...

Recap Newsweek's UFC 311 fight night updates as reigning champions Islam Makhachev and Merab Dvalishvili retained their titles on a wild night at Intuit Dome.

My husband Billy [Crudup] is a night person. Usually, I'm up before him and let him sleep. Bruce Glikas/Getty Images When I first ... but I often analyze dreams. The first thing I attend to ...

But February brings more than precious blooms, especially in the era of Instagram-perfect lifestyles being splashed across ...

Yoga encourages stretching and calm, gentle movements that relax the body and mind while still granting you a good body workout that prepares you for a night ... your way to sweet dreams.

Sting has had a number of hit songs over the years, but the singer also has some favourite songs of his own too. Previously, ...

Everything I Wish I'd Known About Menopause' shares her daily routine for PEOPLE's new series, My Good Morning ...