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Gurmeet Choudhary: ‘I have not had a samosa in 14 years’
A lot of that muscle mass helped me sprint better ... Tasked with playing the role of a RA&W agent in Commander Karan Saxena, Gurmeet Choudhary didn’t need to look too far for inspiration.
NDTV1mon
Fit At 40: Gurmeet Choudhary Shares The Secret Behind His Toned Body
"I haven't had roti, rice, sugar and bread in 1.5 years," says Gurmeet Actor Gurmeet Choudhary recently revealed the secret behind his fitness. The 40-year-old actor's perfect physique is quite an ...
Indiatimes29d
How does Gurmeet Choudhary maintain his impressive physique at 40? Diet and fitness secrets revealed
Gurmeet Choudhary, a 40-year-old actor, follows a strict fitness routine by waking up at 4am and sleeping by 9:30pm. His diet excludes sugar, wheat, bread, and rice, opting for boiled food for the ...
Hindustan Times1mon
Gurmeet Choudhary's diet for toned body at 40 is quite rigorous: 'I eat only boiled food, haven't had roti in 1.5 years'
Gurmeet Choudhary is on a strict diet. He hasn't had roti, rice, sugar or bread for over a-year-and-a-half, which shows his commitment to his fitness goals. Gurmeet Choudhary's diet and fitness ...
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It's Been Quite Tough: Gurmeet Choudhry Has Not Eaten Roti and Rice For More Than A Year; How Does It Affect Your Health?
Gurmeet Choudhary says he gave up sugar ... out the glycogen—which helps your body retain water—stores in your muscles. And when you cut out carbs, you will also lose some salt.