Squeeze your eyes shut tightly for three seconds and then open them wide; do this 10 times. This exercise is great for ...

Mewing is a form of the controversial practice knowns as 'orthotropics', or the guidance of facial growth, which comes from the Greek 'orthos' (straight or correct) and 'tropos' (growth). Mewing has ...

A mother-of-two who survived lung cancer has revealed how she nearly died after mistaking a heart attack for heartburn as she ...

From February 11 to 28, the Canadian Mental Health Association (CMHA) is challenging you, your friends, and your family to ...

How a sculpted jaw became the new holy grail of beauty - IN FOCUS: A defined jawline is the latest aesthetic ideal on the red ...

A fitness and beauty influencer shared how you should be using 'God’s gua sha - your hands' to achieve a snatched face ...

A jaw fracture may affect the upper (maxilla ... For 24 hours (or for as long as your healthcare provider recommends), you should avoid: Intensive exercise Rubbing the treated area (this can push the ...

Days of Our Lives’ alum Crystal Chappell shared a rare update on husband Michael Sabatino’s health after his Parkinson’s ...

Kona, Birdie and Pierce 'work' as part of a behavioral health program that's first of its kind for fire-rescue on ...

Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...