Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...

Then there is laughter yoga. This is a contemporary technique consisting of breathing exercises, clapping and chanting and mimicking laughter. That’s laughing out loud and forcing laughter.

While incredibly important, heart health isn’t just about diet and exercise — it’s influenced by a variety of everyday habits ...

OneFamily, an Israeli organization that began during the bloody intifada of 2001, to provide relief and comfort to families who had been devastated by terror or war, through programs, trips, workshops ...

At age 60, funny lady Sykes gets serious about her breast cancer journey and discusses life as a wife, mom, and professional.

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

Join us for a powerful conversation with Malcolm Grissom, the anti-bullying comedian who's changing the way we think about bullying. In this insightful interview, Malcolm shares his unique approach of ...

Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...

The quiet signs of a truly miserable marriage might not announce themselves right away. It's important to know what your ...

Tom Brady reacted to a question about former NFL coach Bill Belichick’s relationship with 24-year-old Jordon Hudson, which hinted at the six-time Super Bowl-winner’s 48-year age gap.