If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...

Competing in a marathon could be considered quite the task for some, but not for one Amyotrophic Lateral Sclerosis (ALS) ...

This playlist is stacked with over 90 minutes of fast and slow tempo songs to keep you moving on your next interval run.

Trump administration erases mention of climate change and LGBTQ+ health data from key government sites New study of Apollo 16 ...

As Dallas prepares for a winter storm, residents are getting ready for possible blizzard conditions. It’s all hands on deck ...

Paola Soto had every excuse not to run in Sunday’s Life Time Miami Marathon. In 2022, she was on trial for charges of conspiracy and smuggling. In 2023, she was in prison. And in 2024, finally free ...

Farouk Gomati went from feeling perfectly healthy to suddenly experiencing numbness in his hands and feet. He ended loosing the ability to walk, speak, and even eat on his own ...

A South Florida man is ready to run at the Miami Marathon and Half to check off a long-awaited promise following his<a class="excerpt-read-more" href=" More ...

Laura Henshaw and Steph Claire Smith are the game-changers who disrupted the fitness industry by building a community with ...

Gear up for the Little Rock Marathon with the Garmin Forerunner 965, Nix hydration, Normatec recovery, Adidas shoes, and Roka ...

Cabot Mill Antiques is like a museum where you can actually touch (and buy) the exhibits. From delicate Victorian jewelry to sturdy farmhouse furniture, there’s something here for every taste and ...

How to do it: Stand with feet shoulder-width apart and arms hanging loose at sides. Soften knees and fold forward, letting ...