Competing in a marathon could be considered quite the task for some, but not for one Amyotrophic Lateral Sclerosis (ALS) ...

If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...

Aspiring runners are preparing for the 49th Grandma's Marathon, but before they start running they need to take precautions ...

This playlist is stacked with over 90 minutes of fast and slow tempo songs to keep you moving on your next interval run.

If you’ve missed a workout or two on your training plan, you’re certainly not alone. In fact, it’s pretty common: A study ...

No way,” I replied. “The only way I could qualify is if I was competing as an 80-year-old man.” I was joking. I’m 42, and, ...

The 2025 Bakersfield Marathon is just two months away and there’s still time to register for the Boston Marathon qualifying ...

Trump administration erases mention of climate change and LGBTQ+ health data from key government sites New study of Apollo 16 ...

Discover the benefits of hybrid training—a powerful combo of strength and cardio workouts. Build muscle, boost endurance, and ...

As Dallas prepares for a winter storm, residents are getting ready for possible blizzard conditions. It’s all hands on deck ...

Rafael Ruggieri was running the Christie Clinic Illinois Half Marathon last spring with his 18-year-old son, Isaac, when he ...

Paola Soto had every excuse not to run in Sunday’s Life Time Miami Marathon. In 2022, she was on trial for charges of conspiracy and smuggling. In 2023, she was in prison. And in 2024, finally free ...