Marcus Stroman reported to New York Yankees spring training on Friday after missing the first two days of workouts and said he will refuse to pitch out of the bullpen. “I won’t pitch in the bullpen. I ...

Jeff Cavaliere, C.S.C.S., just dropped "the perfect" science-based biceps workout routine to incorporate into your lifts this year. Cavaliere advocates for training muscle groups twice a week to ...

Spring training kicked off yesterday. Other than Max Scherzer showing up with a Texas Rangers (boo, hiss) gym bag, it seems ...

Scherzer is also looking to get his career back on its Hall of Fame track after an injury-riddled 2024 campaign with the ...