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The peanut butter is called eDen All Natural; the entrepreneurs say they pride themselves in manufacturing a product that is all natural as their peanut butter does not have any additives ...

Barbara Intermill is a registered dietitian nutritionist and syndicated columnist. She is the author of “Quinn-Essential Nutrition: The Uncomplicated Science of Eating.” Email her at ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

W hen it comes to easy, flavor-packed, and make-ahead breakfasts, overnight oats always deliver. Then blended overnight oats ...

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

High-fiber snacks are not just tasty but also highly advantageous for weight loss. These snacks promote a sense of fullness ...

If there is an ingredient that has a number and no letter, it indicates that it has no nutritional value ... the most commonly used items in the household are bread, biscuits and butter. Our first ...