Coconut macaroons, not to be confused with French macarons, are an easy and delicious snack... The post Low Carb Coconut ...

When you're ready to whip up your next latte, here's a list of the best milks you can rely on for frothing and the worst ...

Plant-based milks are expanding beyond conventional options like almond, soy and oat to novel ingredients, like pistachio and ...

Looking for premium ice cream made with real ingredients? These 15 brands use fresh cream, organic fruits, fair-trade ...

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Chips and dips are game-day favorites, synonymous with the Big Game. They’re also surprising easy to make more nutritious.

Vitamin D2 aids calcium absorption, strengthens bones, and supports immunity. Found in plants, it's used to treat vitamin D ...

A new study suggests that a daily handful of nuts could help protect brain function in older adults, potentially reducing ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

A healthy diet is critical during pregnancy. Pregnant women need more of certain nutrients to support the baby's growth and development. Here's what experts say about pregnancy-approved foods for ...