This Important Metric Helped Me Create My Own Paces—and It’s Not Speed
Disappointed and discouraged, I checked to see the name of the next guided run, hoping it wouldn’t force me to struggle, yet ...
Here Is Exactly How to Reschedule (and Sometimes Skip) Your Long Runs
The answer on how to tweak your long run day depends on a variety of factors, including how far in advance you know about the ...
US Weekly on MSN10h
These Sleek Running Shoes Helped me Successfully Train for my First Half Marathon Without Pain
Last year, one of my new year's goals was to run my first half marathon. Not to brag, but I successfully completed my first ...
ESPN23h
NFL playoff schedule, bracket: AFC, NFC dates, locations
The conference title games will be played Sunday, Jan. 26. Here are the AFC and NFC brackets, including the full schedule until Super Bowl LIX, which will be played Feb. 9 at Caesars Superdome in ...