In this video, learn how to make Peanut Butter–Oat Energy Cups with this simple, no-bake recipe from Eating Well. These ...

Topping your toast with whole seeds or milled flaxseeds is a great way to incorporate some healthy fats and omega-3 into the ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

How safe is that jar of peanut butter sitting in your pantry? While most Americans enjoy it without a hitch, there have been contamination cases leading to massive recalls. Discover the most notable ...

As a busy GP and mum, Anisha relies on fresh fruit and high-protein foods like eggs to get her through the day ...

Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

M&S is doubling down on health and wellness with new science-backed products designed for a new breed of informed consumer ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Read about the best protein bars for sweet cravings, from cookie dough to salted caramel and more. Satisfy your sweet tooth ...

With a balanced blend of whole grains, fiber and protein, this breakfast can help support steady energy and stable blood ...