In this video, learn how to make Peanut Butter–Oat Energy Cups with this simple, no-bake recipe from Eating Well. These ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

High-fiber snacks are not just tasty but also highly advantageous for weight loss. These snacks promote a sense of fullness ...

Looking for a quick and indulgent breakfast or lunch that’s also nutritious? This chocolate peanut butter banana smoothie ...

In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals. Almond and peanut butter are popular spreads enjoyed on sandwiches ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

As a busy GP and mum, Anisha relies on fresh fruit and high-protein foods like eggs to get her through the day ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our ...

“Your first main meal after the event should balance protein, carbs and micronutrients [vitamins and minerals]. The emphasis ...

I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

M&S is doubling down on health and wellness with new science-backed products designed for a new breed of informed consumer ...