High-fiber snacks are not just tasty but also highly advantageous for weight loss. These snacks promote a sense of fullness ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Almond butter and peanut butter are both high in calories and fat while also being a good source of protein, vitamins, and minerals. Peanut and almond butter contain similar calories, protein ...

Choosing between the two will depend on personal preferences. Almond butter and peanut butter are both high in calories and ...

Have you ever finished a hike with a rumbling stomach and shaking legs? Have you ever sped to the nearest fast food place to gorge on burgers and fries after a ...

From smoothie and tea shops to grab-and-go lunches, Jacksonians have options to keep resolutions to eat better.

Peanut butter, especially when made from pure peanuts, is a real treasure trove of nutrients. Although it has unfairly been ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

Spice & Tea Exchange shop in Grosse Pointe holds a grand opening, the Roostertail hosts a fundraiser for COTS, plus more news ...

Plumpy’Nut®, also known as ready-to-use therapeutic food (RUTF), is a high-energy peanut paste used to treat malnutrition in children.

Elvis Presley would have turned 90 this week. Hail to the King, Orlando, with dishes inspired by the pop-culture icon’s ...