When you're trying to shed some pounds, it's crucial to pack in the nutrients while keeping the calories low. You also want ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

Follow this tasty 7-day anti-inflammatory meal plan to help support healthy blood pressure levels. Hypertension, or high ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Craving Girl Scout cookies but trying to lose weight? Discover the healthiest cookies for weight loss and tips to indulge guilt-free.

Power up your day with this Banana-Peanut Butter Yogurt Parfait, a nutrient-packed snack that can help you stay energized and ...

Crafted with the same dedication to quality that defines the Butter portfolio, ButterLight offers winelovers an authentic grape-to-bottle, great-tasting glass of wine at just 85 calories—almost ...

ButterLight as our newest addition had a very high bar to meet—reduce calories and alcohol without sacrificing flavor, while staying in Butter's price point. I think we have gone above and ...

Crafted with the same dedication to quality that defines the Butter portfolio, ButterLight offers winelovers an authentic grape-to-bottle, great-tasting glass of wine at just 85 calories—almost a ...

I don’t." Katherine Gillen, recipe tester You want cookies and you want them, well, yesterday. Behold, these peanut butter cookies—courtesy of Feel Good Foodie blogger Yumna Jawad—require a mere three ...

Peanut butter has sugar and other ingredients that ... A single serving of dry roasted peanuts contains about 180 calories. They're still fine to eat in moderation, but try not to consume more ...