Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

A seemingly infinite number of Reese's peanut butter cup variations can be found at stores. Given the options, we ranked 15 ...

Whether you're craving something sweet, sour, crunchy, savory, or creamy, we've got you covered. See which snacks from Trader ...

The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help ...

The seven-minute workout is the ideal way to get fit: It’s fast, efficient and fun, writes fitness columnist Gretchen ...

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

It's January and many of us are looking to be a bit healthier after the festive season. Whether you're trying to lose weight ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

No one has ever known so much about healthy eating and been less successful at following her own advice.

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...