For those who have never tried vegan and plant-based foods, thinking they are difficult to make and massively expensive, fear ...

Walnuts, cashews, and almonds are among the nuts with the highest protein content, making them ideal sources of plant-based ...

I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

Red squirrels from the Formby reserve near Liverpool in north-west England had skulls with flatter braincases and longer ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

M&S is doubling down on health and wellness with new science-backed products designed for a new breed of informed consumer ...

Try these 15-minute vegan dinner recipes on nights you need a meal made fast. Each recipe is tasty and fully plant-based.

The trials indicated improved diet compliance and greater weight loss when nuts are permitted. “This consistent literature ...

Winter solstice or Uttarayan marks the transition of the sun to Makara rashi (Capricorn). It is observed as Lohri in the North, Pongal in the South, and Makar Sankranti in the West which usually falls ...

Honey-roasted and taco-seasoned whole crickets from Spokane’s Chomper Cricket Farm. The Spokane Public Library is host to an ...