For those who have never tried vegan and plant-based foods, thinking they are difficult to make and massively expensive, fear ...

I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

M&S is doubling down on health and wellness with new science-backed products designed for a new breed of informed consumer ...

Try these 15-minute vegan dinner recipes on nights you need a meal made fast. Each recipe is tasty and fully plant-based.

The trials indicated improved diet compliance and greater weight loss when nuts are permitted. “This consistent literature ...

Winter solstice or Uttarayan marks the transition of the sun to Makara rashi (Capricorn). It is observed as Lohri in the North, Pongal in the South, and Makar Sankranti in the West which usually falls ...

Honey-roasted and taco-seasoned whole crickets from Spokane’s Chomper Cricket Farm. The Spokane Public Library is host to an ...

According to a report by Fox News, a Chick-fil-A spokesperson says the change comes after extensive testing in “various markets.” But the change might not be a good thing for everyone. “This could ...

With a balanced blend of whole grains, fiber and protein, this breakfast can help support steady energy and stable blood ...