Strictly Come Dancing’s Shirley Ballas has revealed her dream celebrity ... us how to survive and showed us how to pee in this plastic bag with the food in! In a bag! And then you put this ...

Strictly Come Dancing’s Shirley Ballas has revealed her dream celebrity ... us how to survive and showed us how to pee in this plastic bag with the food in! In a bag! And then you put this ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. They learned survival skills and completed tasks, before at the end of each episode a handful ...

But Strictly Come Dancing judge Shirley Ballas, 64, has revealed the savage eating tip she's adopted to maintain her size 10 figure and it's not for the faint-hearted. According to Shirley ...

Danny's appearance comes weeks after Shirley confessed her love life is ... before she ran away to America with Texan dancer Corky Ballas. They tied the knot in 1985 and welcomed son Mark the ...

Shirley Ballas overhauled her eating habits after entering her 60s and now only eats one big meal a day. The 'Strictly Come Dancing' star, 64, has revealed she decided to change her diet after gaining ...

CELEBRITY Bear Hunt viewers were left shocked when Shirley Ballas was seen clashing with Mel B in a heated row. The Strictly Come Dancing judge, 64, and the Spice Girl, 49, got into an argument ...

Strictly Come Dancing head judge Shirley Ballas has revealed the extreme eating tip that helps her maintain her size 10 figure at the age of 64. The former dancer says she keeps herself in shape ...

Shirley Ballas has opened up on the real reason she signed up for TV's toughest new show Celebrity Bear Hunt. Speaking to The Sun's TV Mag while the terrible fires are raging in Los Angeles ...