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Four lessons about exercise from around the world. Credit... Supported by By Talya Minsberg For many people in the United States, staying in shape means getting in your car and driving to the gym.

Islam Makhachev is set to defend the UFC lightweight title against Renato Moicano at UFC 311 after Arman Tsarukyan was a late withdrawal due to a back injury. UFC 311: MAKHACHEV VS MOICANO | SUN ...

Obesity is often considered one of the most important factors in the likelihood of early death, but a new review reveals that cardiorespiratory fitness actually has more of an influence on mortality ...