Related: Are Canned and Frozen Vegetables Healthier Than Fresh? We checked in with several dietitians to find out which canned foods they recommend for weight loss and weight management.

Super Bowl Sunday is as much about gluttony as it is about football. According to a new study by Levity, the average Super Bowl meal clocks in at a staggering 3,506 calories — more than an ...

If you spend any time on social media, you may have noticed that the topic of “seed oils” has popped up a lot lately. Or, more specifically, content suggesting that seed oils are “toxic ...

But what are some easy prep-ahead options packed with muscle-building protein? Dietitians share 20 of their favorite meal prep ideas that are delicious, satiating and easy to make. A ½ cup of ...

It’s easy to bake, fry or add to soup, says registered dietitian Samantha Cassetty. Bland on its own, tofu is best marinated and seasoned. It also soaks up the sauces or spices it’s cooked in.

A dietitian has shared the three essential elements of a breakfast that can aid in weight loss, highlighting that a meal rich in these components not only keeps you satiated but also supports ...

Add articles to your saved list and come back to them any time. 8am After drinking a glass of water, I warm up my body with some meditative movement, practising Ashtanga yoga before enjoying a ...

Keep reading to see our five dietitian-approved favorites, plus a few other services that narrowly missed the cut. All the services tested below were tried by Healthline experts and editors who ...

Natalie Venegas is a Weekend Reporter at Newsweek based in New York. Her focus is reporting on education, social justice issues, healthcare, crime and politics while specializing on marginalized ...

Add some veggies to your pizza or serve it with a side salad to make it healthier. (Getty Images) ...