Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

While gym gear isn’t something that needs to be replaced regularly, it still has a shelf life. Here, experts weigh in on when ...

Thanks to the advanced technology of high-end fitness equipment, you can now enjoy professional workouts without leaving your ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

To stay fit from the confines of your own home, there are much smaller exercise devices that still pack the punch of full-sized equipment. From resistance bands to under-the-desk ellipticals ...

Concentrate on versatile home gym equipment like resistance bands, kettlebells and a gym mat, perhaps alongside one cardio machine like an exercise bike. “As funds allow, you can add to your ...

Grab these bands ... fitness equipment and if you're looking for a weight bench then this one features a robust and stable frame that'll help you perform a multitude of exercises at home while ...

Exercising at home is a great way to avoid crowded gyms, save some money on memberships, and make progress toward your fitness goals—on your own schedule. While we love a good bodyweight workout, ...

As much as I'd love a fully-stocked home gym, space constraints make it impossible to hoard dumbbells or bulky equipment ... three varying resistance bands and a set of bamboo sliders that ...

The space-saving kit includes two dumbbells, resistance bands that go up to 70 pounds ... proper form and a bit of muscle.” What home exercise equipment is the most effective?

That resistance bands are ... alternative to gym equipment, depending on your overarching goals. “They’re lightweight and easy to pack, so you can do your exercises at home or even when ...