Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...

As Canary Wharf continues to diversify its business-centric image – welcoming buzzy restaurant openings and hosting a ...

Benefits and Purpose: Floating therapy is believed to reduce ... What it is: Blending yoga breathing techniques with laughter exercises, Laughter Yoga Retreats in Thailand offer participants ...

Playfulness can help you "make lemonade" when life hands you lemons. Here are 30 ways to start developing playfulness and ...

This Valentine’s Day, break away from the norm and embrace the joy of self-love. Discover how to turn February 14 into a day of pampering, reflection and fun because the most important relationship is ...

Goat yoga started as a quirky fitness trend but has since gone global, proving that people will do just about anything for ...

The Scranton Area Community Foundation recently awarded the Abington Community Library a grant from its humor therapy fund. The purpose of the fund is to encourage and disperse grants to nonprofits ...

An average day at Swastik begins at 7 am, with a Vedic fire ritual or ‘Agnihotra’, followed by yoga with an enviable view ... besides salt (halotherapy) or sound therapy, group activities, laughter ...

“Can we get more people at scale who never had access to therapy or yoga or meditation—maybe their brain doesn ... Pausing between fits of hysterical laughter, he grabs his subordinate’s dopey face ...

You keep hearing it everywhere you go, but what is a hot mess? Is it a good thing to be one? Or are you better off being a ...

Okie Dokie playgroup is more than a playgroup-it’s a thriving community echoing with laughter, curiosity, and discovery. Our unique approach is our bilingual curriculum, seamlessly interweaving ...