Changing the clocks twice a year is bad for your health, experts have warned ...
NatWest is offering £180 to new and existing customers, in the latest switch offer to enter the market. Read this, the rest ...
The British Sleep Society has issued a statement in support of keeping GMT, also known as Standard Time, throughout the ...
Researchers say that we should stop the annual practice of adjusting the clocks backwards and forwards. The British Sleep ...
Daylight Saving Time simply refers to the act of changing our clocks to make better use of the daylight hours offered in ...
The BSS have published a statement saying that staying on GMT or Standard Time - which we'll be moving to when the clocks go ...
Sleep scientists are calling for the end of the annual custom of changing the clocks. They believe that sticking to Greenwich ...
The BSS has issued a statement proposing that GMT or "Standard Time" - which we'll transition to when the clocks are set back ...
But the sleep researchers argued that circadian rhythms – the physical, mental, and behavioural changes we experience over 24 ...
According to a statement by the BSS, sticking to Greenwich Mean Time (GMT) or Standard Time all year round, which we will ...
They say that changing the clocks interferes with our "circadian rhythm", the internal process that regulates the sleep-wake ...
They point out that circadian rhythms—the 24-hour cycles of physical, mental, and behavioural changes—are particularly ...