Dealing with the winter blues ...
Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...
Research from University College London reveals that mental health is generally better in the mornings and decreases around ...
Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...
Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...
As we continue to battle through the dark evenings, there is hope on the horizon for lighter nights. And the good news is, we ...
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As of March 7, sunset in Preston will be at 6pm. And at the end of March, the clocks go forward, meaning people in the ...
Across P.E.I., outdoor activities in winter are helping Islanders stay active and beat seasonal isolation. From the Alzheimer ...
Some areas of the UK are now seeing sunsets post-5pm, and by the end of the month, we'll be seeing daylight into the evening ...
Submarines serve as a vital research platform in the SubSea project, where the effects of extreme isolation similar to space ...