Dealing with the winter blues ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...

As we are hitting that mid-winter slump, some of us may be feeling some side effects of seasonal affective disorder.

If seasonal depression is affecting your ability to function at home or work or in relationships, it may be time to reach out ...

Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...

As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...

During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...

Seasonal Affective Disorder can make daily life harder when the days get shorter. Experts still aren’t sure of the exact ...

Winter's shorter days and reduced sunlight can lead to Seasonal Affective Disorder (SAD). Vitamin D deficiency, linked with ...