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Blues is a type of depression caused due to shorter days and less sunlight during winters. Feeling sad or down and lethargic ...
Even though some research links the flu bug surviving longer in colder weather, many other things play a role in you getting ...
Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...
We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during ...
Research from University College London reveals that mental health is generally better in the mornings and decreases around ...
Dealing with the winter blues ...