Taking longer to enter the dream phase can disrupt the ability to consolidate memories and interfere with emotion regulation.

Forty percent of high school students say they feel sad and hopeless, and 20% have seriously considered suicide. A chronic ...

Mental health and emotional well-being hit an all-time low during the COVID-19 pandemic, but psychological problems continue to afflict many people in the U.S. Work stress may be a primary contributor ...

Forty percent of high school students say they feel sad and hopeless, and 20% have seriously considered suicide. A chronic shortage of mental health experts has made the problem worse, but UC San ...