The grocery giant is urging customers to stop eating the frozen product and return the recalled nuggets to the nearest ...

Exercising with kettlebells—cast iron or steel balls with a rounded handle—can build muscle and reduce inflammation in aging ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...

A new study found that getting a glass of milk's worth of calcium per day, whether or not it comes from dairy, can lower ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

An international team of doctors proposed a new way to define obesity that's not based solely on BMI. Here's what they ...

The price of eggs has skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein ...

Recent research found that regularly consuming dairy products may reduce blood pressure. But there is still debate over dairy ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...