I’ll be aiming to tick off 100 jumps per day across a 30-day period (gulp!) either at home or in a gym to help keep things ...

TBH, I don’t really have a good reason for why I skimp on ab work. I suppose I just enjoy other types of exercise more (and ...

Here, as part of an ongoing series, we hear from Venus - a student and activist for YoungMinds - about her experiences of ...

Almost two thirds (60%) of parents we polled told us their daughter's struggles with mental health were negatively affecting ...

Today, the Krissy Cela Schools Initiative - relaunching today as Project Power - teaches 70 girls at a time how and why to ...

If you struggle with foot pain, Roach says wearing slippers with a contoured insole is essential, as they’re usually equipped with that deep heel cup as well as a raised arch area, which helps ...

Triple-positive breast cancer occurs when breast cancer cells use estrogen receptors, progesterone receptors, and HER2 protein to grow, according to MD Anderson Cancer Center. It's a subtype of HER2 ...

Drinking alcohol causes cancer, too, and we’ve known that for at least 37 years, since the World Health Organization (WHO) first published findings in 1987. Yet sales remain strong: In 2023, the ...

A headset that stimulates the brain with electricity is able to relieve symptoms of major depression in 57.5% of patients, a new trial has found. Researchers at Kings College London studied 174 ...

A pair of combat boots is a pair you'll come back to every winter, and these Calvin Klein beauties are a top pick. The lug sole is ideal for slippery weather, the mid-calf length elongates and sits ...

Boys are experiencing record levels of mental ill health, but for girls, the story is darker still. Aged 11, the incidence of ...

Ozempic microdosing is when patients lower the dosage of Ozempic or other injectable weight loss medications to take smaller ...