However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

Groundbreaking study uncovers the crucial link between REM sleep patterns and Alzheimer's disease, providing new insights for ...

Taking longer to drift into the dreaming phase – known as rapid eye movement (REM) sleep – could be an early sign of Alzheimer's disease, potentially opening up new ways to diagnose and treat the ...

Taking longer to get to deep sleep or REM sleep can disrupt memory consolidation and emotional processing, affecting overall ...

As we get older, our cognitive abilities can decline. However, reading has surprising benefits for our brain health ...

Dr Eric Berg DC has shared 'hidden dangers' and numerous health risks of the problem that affects many at night ...

It is inevitable that our brains shrink as we grow older. However, with healthy habits, age-related cognitive changes can be ...

New study uncovers the alarming connection between anxiety and dementia risk, showing how early treatment could protect your brain health as you age.

Most of us could do with being more active in our lives but a new study has shown just how important exercising before the ...

Tesla CEO Elon Musk has apparently been telling people he’s sleeping in at the Department of Government Efficiency (DOGE) ...

Vice-chancellor of London's prestigious King's College, Prof. Shitij Kapur busts myths around longevity hacks and advocates ...

These weight loss medications, administered via injections, work by mimicking a hormone called GLP-1, which helps regulate appetite and blood sugar levels.