With people living busy lives and spending most of their time indoors, it can be hard to relax, rejuvenate and be one with ...

Researchers at Mount Sinai Hospital have made it easier to detect a sleep disorder that is difficult to diagnose yet impacts ...

Steven Ashworth isn’t just leading Creighton on the court; he’s also navigating life as a new father. Ashworth’s balancing act redefines what it means to be a college athlete.

Scientists say these dreams lead to one of the two diseases in "almost all cases." A new study published in the journal ...

Why morning is the healthiest time to drink coffee, how a glass of milk can cut your cancer risk, and why you should stop ...

Awareness of sleep apnea and its relatively common and effective treatment has grown over the past three decades.

New research provides guidance on the effects of caffeine, diet and naps on sleep. Plus there are expanded treatments for ...

As the effects of the winter storm continue to impact Louisville, many shelters across the city have reached capacity.

There’s nothing quite like going through the day with a focused mind that feels like it’s firing on all cylinders. More than ...

Deep sleep clears your mind, suggests new research, like turning on a dishwasher before you go to bed and waking up with a ...

While there are several strange signals your body sends when you're under too much stress, recognizing them starts with being ...

Zepbound is a dual-activating medication that combines glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like ...