Most CEOs aim for the recommended amount of seven to nine hours per night, but some are weary of the dangers of chasing the ...

YOUNGSTOWN, Ohio (MyValleyTributes) – Earnest Edward Woolen, 93, of Youngstown, Ohio, moved from labor to reward on Tuesday, January 7, 2025, peacefully in his sleep surrounded by his loving family.

Researchers at Mount Sinai Hospital have made it easier to detect a sleep disorder that is difficult to diagnose yet impacts ...

Steven Ashworth isn’t just leading Creighton on the court; he’s also navigating life as a new father. Ashworth’s balancing act redefines what it means to be a college athlete.

Meditation is a simple practice available to all that can reduce stress, increase calmness and clarity, and promote happiness ...

Scientists say these dreams lead to one of the two diseases in "almost all cases." A new study published in the journal ...

CES 2025 showcased everything from artificial intelligence-powered sleep aids to smart ear-cleaning devices. Kurt the ...

Why morning is the healthiest time to drink coffee, how a glass of milk can cut your cancer risk, and why you should stop ...

Awareness of sleep apnea and its relatively common and effective treatment has grown over the past three decades.

New research provides guidance on the effects of caffeine, diet and naps on sleep. Plus there are expanded treatments for ...

LOS ANGELES -- When the fast-moving Eaton Fire swept through Altadena, California Kevin Jordan lost everything, including his ...

As the effects of the winter storm continue to impact Louisville, many shelters across the city have reached capacity.